Rachel Stevens opens up on beauty, hair history and wellness routine

Rachel Stevens, the singer and mother of two, pulls back the curtain on her beauty and wellness routine in a candid profile published this week. The former S Club 7 member, now 47, describes how she balances self-care with a busy family life and a schedule that has evolved since her teen years. The feature, attributed to Rosie Green, Assistant Editor for Beauty, traces the practical steps Stevens takes to stay polished while keeping routines sustainable.

In looking back at her hair journey, Stevens recalls wanting a spiral perm at around age 12 and experimenting with spray gels to blast her locks into shape. Today she relies on the Aveda Nutriplenish range, which she says has spa-like scents and ingredients she trusts. The products are a regular part of her routine and form the foundation of a hair care approach that prioritizes moisture and nourishment.

Her makeup routine reflects a practical, high-low mix. When she wants glow, she starts with a lightweight base and sunscreen, then layers complexion products to achieve a natural finish. She uses a mix of high-street and prestige brands, including a tinted sunscreen from La Roche-Posay, a hydrating foundation stick from Charlotte Tilbury, and a concealer from Hourglass. Finishing touches come from a bronzer-like tint from Merit Beauty and an eye line from Charlotte Tilbury. For lips and moisture, she gravitates toward a classic lip balm. Prices cited in her routine range from roughly £21 to £36 depending on the product, underscoring a approach that balances cost with performance.

Stevens stresses that skincare is a collaborative effort, describing a WhatsApp group she maintains with industry-mom friends where tips and product discoveries are swapped regularly. She cites Eucerin Hyaluron-Filler Epigenetic Serum as a recent addition that helps even out skin tone, and Medik8 Lipid-Balance Cleansing Oil for removing makeup with ease. The chatty, community-based approach to skincare reflects a broader, practical trend toward shared knowledge in beauty communities.

A key part of her glow lies in a simple, night-time habit—tanning drops. The Coco & Eve Sunny Honey Bronzing Face Drops are part of her rotation, used to achieve a bronzed look by morning after a few nights of application. Stevens emphasizes consistency over intensity, noting that a few drops every few days lead to subtle, natural warmth rather than dramatic color.

Diet and fitness are approached with the same no-nonsense pragmatism. During the S Club 7 era, she concedes that time for nutritious meals was scarce and grab-and-go options were common. Today she embraces the idea of habit stacking, starting with one improvement—such as drinking two litres of water a day—and gradually adding others. She has been incorporating a magnesium supplement into her routine and enjoys smoothies as a convenient way to boost vitamins and antioxidants. On exercise, she has shifted away from high-intensity training toward low-impact workouts and strength work, following guidance from Melissa Wood Health. Her home workout setup—a dedicated corner with a mat and light equipment—lets her fit in a session each morning.

Beyond routines, Stevens describes her bathroom as an oasis of calm. Plants, candles, and a few well-chosen luxury items help create a space where she can unwind and reset. Diptyque Baies is among the scents she keeps on display, a small detail that helps anchor her self-care rituals in everyday life.

The profile paints a portrait of a performer who has grown into a balanced, family-centered approach to beauty and wellness. It emphasizes practical routines, constant learning, and the value of small, sustainable habits that blend seamlessly with a busy life in the public eye.