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The Express Gazette
Wednesday, January 14, 2026

Soft Clubbing Takes Center Stage as Gen Z Reimagines Nightlife

Daytime wellness-focused gatherings and alcohol-free social scenes are redefining how young people connect, with data showing growing interest in sober events and mindful dating culture.

Culture & Entertainment 4 months ago
Soft Clubbing Takes Center Stage as Gen Z Reimagines Nightlife

Gen Z is reshaping nightlife by embracing what organizers describe as 'soft clubbing'—a wave of daytime, wellness-infused gatherings that emphasize connection over alcohol. From a Chicago daytime coffee clubbing scene headlined by the DJ Harley Wav to pop-up wellness events, these gatherings blend music, social hours and mindful activities into an alternative to traditional clubs. The trend reflects a broader cultural shift away from alcohol-centered entertainment and toward experiences that are perceived as healthier and more inclusive.

One notable example is the Savannah Ice Tub Club, co-founded by Hannah Eyre, which pairs a one-hour yoga class with an ice-tub plunge and a sauna session. Eyre says the events are designed to be "a space for people to show up and meet like-minded folks" rather than to party in the conventional sense. What began as a small wellness experiment has grown into a movement that many participants say offers mental health benefits in addition to physical fitness gains. Eyre notes participants often report reduced inflammation, improved circulation, and, crucially, a sense of community that extends beyond the ice bath.

The scale of participation underscores a broader trend: data show that about 61% of Gen Zers want to drink less, indicating a shift that goes beyond a few "sober-curious" experiments. Eventbrite, a popular event-ticketing platform, reports a 92% increase in sober gatherings, signaling a growing appetite for social experiences that fuse wellness, music, and authentic community connections. Eyre is optimistic about the trajectory, saying, "It's nice to get to see more and more opportunities for connection beyond drinking or being at the bar."

The wellness-infused approach to social life dovetails with broader changes in entertainment choices and dating culture. As younger Americans prioritize mental health, better sleep, and physical fitness, venues and organizers are increasingly crafting experiences that feel inclusive and low-stakes. The evolution of daytime social scenes also aligns with a broader push toward mindfulness and intentional living, setting the stage for a new kind of nightlife that happens outside traditional bars and clubs.

In related coverage, a Fox News lifestyle feature titled "Banking on Love: Financial Transparency in Dating" highlights a growing interest in how couples discuss budgeting and money matters early in relationships. While the piece focuses on financial transparency, it mirrors a larger cultural shift toward openness, planning, and accountability in personal connections—whether those connections are formed at a cacao-scented brunch, a yoga-and-sauna session, or a late-mummer club crawl. The convergence of wellness, sober socializing and transparent dating signals a cultural moment in which entertainment, health, and relationships intersect in new and diverse ways.

As Gen Z continues to redefine what it means to socialize, entertainment venues are likely to keep experimenting with formats that prioritize connection, wellness, and community over intoxication. The result is a broader, more inclusive landscape for culture and entertainment—one that values mental health, durable social ties, and experiences that can be shared without the pressures of drinking. The trend is not limited to any single city or scene; it is spreading across the country as organizers, venues, and participants seek healthier, more mindful ways to connect with others.


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