Doctors say pooping posture matters; toilet stools on sale up to 50% off
Gastroenterologists say elevating the feet can relax pelvic muscles and ease bowel movements, as shoppers find discounts on stools ranging from bamboo to plastic
A New York gastroenterologist says resting the feet on a toilet stool to elevate the legs can help create a squat-like posture and make bowel movements easier. A HuffPost Home & Living report notes a sale on toilet stools with discounts of up to 50% depending on color. The piece highlights the Squatty Potty as the best-known option, while affordable alternatives are gaining traction.
Experts say the change in angle helps the knees and hips align and relax the pelvic floor muscles, allowing for a more natural passage. The stools are simple devices marketed to ease constipation, hemorrhoids or bowel discomfort, but their use is not limited to people with those issues.
Dr. Bonheur, a gastroenterologist based in New York, told HuffPost that posture can influence ease of elimination, and elevating the feet is a small but meaningful change for many people.
Products come in black, white or bamboo, with a glossy finish and easy cleaning; bamboo versions are described as durable and stylish, with no obvious sign of a bathroom aid. The promotion notes that the discount varies by color, with as much as half off for some models.
Reviewers describe the stools as a game changer for digestion and comfort. One user, Aline Malta, said the stool positions you for a natural and comfortable experience and has led to noticeable improvements in digestion since daily use. Another reviewer, Joe Scott, praised the bamboo design for durability, style and compact storage around the toilet. A third reviewer, Etsh Sobhy, said the bamboo stool in black is sturdy and well-made, and helps with posture and comfort.
While the brand notes benefits for hemorrhoids and constipation, users say the stool can help most people improve bathroom comfort. It is easy to store and unobtrusive when not in use.
Beyond stools, HuffPost Shopping highlights a range of sub-$30 bathroom upgrades, including a multi-function toilet paper holder, a plug-in air purifier, toothbrush cap packs, night lights, toilet seat handles and a drain hair catcher. The Real Deal notes that deals are verified by trackers and that products typically meet criteria of at least 4 stars and a discount of 15% or more.
Health context and guidance: Physicians emphasize that stool use is a personal choice and not a substitute for medical care. Those with persistent constipation or other symptoms should consult a healthcare professional. The stool is presented as a simple, non-prescription tool that may improve bathroom routine for some people, alongside a healthy diet and hydration.
[The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)] (Note: This summary aligns with the HuffPost Shopping aggregation but does not constitute endorsement of any product.)
