Paw licking in dogs may signal health problems as cooler months approach
Experts warn that increased paw licking in autumn and winter can indicate skin irritation, inflammation or infection, not mere boredom

A dog licking its paws can be an early warning sign of discomfort or inflammation, particularly as autumn and winter bring damp weather. Veterinary and pet-care professionals say the behavior often spikes when temperatures drop, and owners may notice their dogs slow down on walks or spend more time licking their feet.
"Many owners dismiss paw licking as boredom, but it can be an early warning sign of discomfort or inflammation," said Happy Chapman, general director at DotDotPet. "Statistics show that paw licking spikes in autumn and winter. Dogs often become slower on walks and spend more time licking their paws—these are signs of discomfort, not mischief." Owners may initially view the habit as cute or routine grooming, but experts warn it can signal underlying health issues as seasonal changes begin.
Constant dampness from rain, puddles and mud can soften paw pads, making them prone to irritation or small cracks. Switching between cold, wet outdoors and warm, dry indoors can also dry out the skin, leaving paws itchy—similar to how humans notice chapped lips or dry hands in winter. Both lead dogs to lick to relieve soreness and irritation. Mr Chapman noted that certain plasma supplements can help reduce inflammation during the colder months, but he added that simple steps can also make a meaningful difference—such as rinsing paws after walks to remove irritants before drying them thoroughly. Owners should monitor for excessive licking and consult a vet if new symptoms appear.
Vets from Dogs Trust said your dog licking themselves is a natural part of self‑grooming, and our four‑legged friends often do it to clean their fur after a long walk or bath. While it’s common for dogs to occasionally lick their paws, the behavior tends to spike during autumn and winter. "But, as with any licking, it’s always important to be aware and make note of any patterns," they said. "There are times when self‑licking could be a sign of itching, pain or stress." If a dog keeps licking their paws, it could be worth checking whether nails are digging in, or if dirt or a stone is stuck in them. Grass seeds can sometimes get into the paw, causing infection and swelling. The body may also react to pollen, dust or fleas—and sometimes certain foods can make a dog's skin itch.
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Animal-behavior experts from the University of Sydney have outlined a range of commonly held myths about dogs, reminding readers that dogs do not always mirror human preferences and behaviors. They emphasize that dogs’ needs and signals vary widely and that misreading licking patterns can lead to overlooking health concerns.
Owners should monitor for excessive licking and consult a veterinarian if new symptoms appear. Practical steps include rinsing paws after walks to remove irritants, drying them thoroughly, and checking for nails that dig in or foreign bodies such as dirt or stones. Pollen, dust, fleas, and sometimes certain foods can make a dog's skin itch. If patterns persist or if swelling, redness, or limping accompanies licking, seek veterinary advice promptly.