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The Express Gazette
Thursday, February 19, 2026

Protecting mental health at Christmas: expert offers practical steps to cope with toxic relatives and friends

A psychiatrist outlines five strategies to preserve wellbeing during the festive season, followed by related health updates.

Health 2 months ago
Protecting mental health at Christmas: expert offers practical steps to cope with toxic relatives and friends

Image used with courtesy of the Daily Mail shows a moment from the season’s news cycle; the content accompanies a broader health report that includes expert advice on managing family dynamics during celebrations.


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