
Skincare expert offers practical tips to prevent red, dry and dehydrated skin as autumn arrives
Dr. Hansel Misquitta outlines gentle cleansing, layering and barrier strategies to protect skin from wind, heating and hard water

Dr. Hansel Misquitta outlines gentle cleansing, layering and barrier strategies to protect skin from wind, heating and hard water

Northwestern researchers tracked adults with obesity and found eating behaviours cluster into take‑out feasting, restaurant reveling, evening cravings, pleasure‑driven loss of control and stress‑linked nibbling.

Emergency doctors and nurses report rising verbal and physical violence, urging patience, proper triage and fewer visitors to protect care

Research and expert advice link a post-lunch dip in alertness — often around 1:30 p.m. — to circadian rhythms, sleep pressure and diet, and suggest naps, walks and dietary changes to restore focus.

Public health officials and clinicians emphasize vaccination for everyone 6 months and older, with September and October the optimal window to build immunity before flu peaks

350g ready meals with best-before January 2027 and several batch codes withdrawn after Food Standards Agency allergy alert; customers advised not to eat product

Researchers say a clash between the body’s circadian rhythm and sleep pressure produces a predictable energy lull around 1:30 p.m.; short naps, movement and dietary choices can blunt the effect

Fitness coach says dietary consistency, not extra training, has left him 'in the best shape of my life' amid debate over sugar, ultra-processed foods and parenting

Widow of TV doctor Michael Mosley discusses the loss, the family's return to the Greek island and a new book urging families to eat together