Long-term Italian study ties Mediterranean-style eating and cardiovascular health to lower mortality among cancer survivors; findings reinforce links between heart health and cancer outcomes.
New NYU Langone Health analysis of more than 14,000 patients shows surgery yields far greater and more durable weight loss than injectable medications such as Ozempic, Wegovy and Zepbound.
A clinician who treats addiction explains a self-trust method for overcoming dieting, supported by neuroscience and clinical practice.
Obesity, aging pregnancies and the desire to schedule births are cited as drivers as C-section rates hit a record high, challenging maternity services.
From rest and sleep to longevity and immune health, a roundup of new titles guides readers toward healthier habits in the new year.
Casfuy’s diamond-drum grinder is praised for precision, low noise, and adjustable features that aim to ease at-home nail trims.
Dr. Max Pemberton lays out strategies to prepare for challenging gatherings, limit exposure and sustain wellbeing during the holidays.
Shouting expletives during workouts may enhance endurance and focus, researchers say.
Health officials report an early surge driven by an H3N2 subclade K; vaccines remain the best defense, with NHS and private options available