Health: Zone 2 cardio gains traction as sustainable workout approach
Health • 5 months ago
Experts say most training should stay in Zone 2 to boost endurance and fat burn, with higher-intensity work reserved for shorter periods.
Health News
Former attorney claims near-death experience reveals universal energy Source and a revised view of Hell
Health • 5 months ago
Ohio-based lawyer says a 1994 medical incident delivered revelations about a universal energy consciousness, the nonexistence of Hell, and a mission for humanity.
Mediterranean-style diet linked to better gum health, study finds
Health • 5 months ago
British researchers associate plant-rich eating with lower gum inflammation and milder periodontal disease; findings are preliminary and warrant larger studies.
Trust doctors over Trump on paracetamol, Streeting says
Health • 5 months ago
UK health officials stress paracetamol remains the recommended painkiller for pregnant women amid misinformation from former president
Health experts urge Zone 2 focus for endurance and fat burn
Health • 5 months ago
Medical and fitness professionals say spending most workouts at a lower heart-rate zone can build endurance and fat metabolism, with targeted bursts of higher-intensity work.
Mediterranean-style diet linked to better gum health, study finds
Health • 5 months ago
British researchers connect plant-rich eating pattern with lower gum inflammation; findings require further study
Hope on the horizon for NJ toddler with rare terminal disease as gene-therapy trial nears
Health • 5 months ago
Family-led fundraising centers on launching the first INAD gene-therapy trial in New Jersey, aiming to slow a degenerative disease that could end a child’s life by age 10.
Lupus-linked arthritis highlighted as Selena Gomez shares health battle
Health • 5 months ago
Experts say lupus arthritis is driven by inflammation and differs from other forms; early recognition and treatment can prevent long-term disability
NHS £2 pill eyed for autism treatment as US weighs approval, prompting breakthrough claims
Health • 5 months ago
U.S. regulators consider a label change for leucovorin to treat autism; supporters cite folate deficiencies in some children, while critics urge caution and more research