
GP says 40s are make-or-break for longevity: midlife habits can add years to life
A London GP who says he reversed his biological age by 14 years shares steps for adults 30+ to extend healthy years, emphasizing sleep, diet, and regular movement.

A London GP who says he reversed his biological age by 14 years shares steps for adults 30+ to extend healthy years, emphasizing sleep, diet, and regular movement.

CDC data show flu positives up 13% week over week and hospitalizations rising; experts warn the H3N2 subclade K and the XFG Stratus variant are driving the surge across multiple states

Researchers describe a potential immune-linked mechanism and highlight a demographic with higher signals, while stressing that vaccines remain essential.

CDC data show rising influenza activity in New York, Colorado, New Jersey and Louisiana, with experts cautioning the season could persist into spring.

Australian researchers report pupillary response can objectively identify aphantasia, a hidden disability affecting mental imagery in about 2–5% of people.

59-year-old Darren Harris of Paignton underwent cutting-edge treatment for a slow-growing brain tumour after years of tinnitus

First antiviral to prevent dengue in early trials arrives as major sponsor exits, highlighting a gap between medical need and market incentives

A routine MRI for an arm issue led to the incidental detection of papillary thyroid cancer in a 27-year-old, highlighting how thyroid cancer can be asymptomatic and the role of incidental findings in early diagnosis.

An NHS GP warns high-fat and sugary Christmas staples can trigger symptoms for people using GLP-1 weight-loss medications such as Ozempic, Wegovy and Mounjaro.