
Six festive swaps to cut Christmas calories without giving up favorites
Nutritionists outline practical swaps to trim holiday calories while preserving flavor

Nutritionists outline practical swaps to trim holiday calories while preserving flavor

A psychiatrist outlines five strategies to preserve wellbeing during the festive season, followed by related health updates.

A JAMA analysis of more than 2,500 studies over 15 years finds limited benefits for most medical uses and highlights safety risks, especially for youth and daily users.

First pediatric fatality of the season reported as a new H3N2 subclade drives spikes across dozens of states; health officials urge vaccination and masking where appropriate.

Two Health and Human Services proposals would bar certain funding from hospitals that provide gender-affirming care to minors and block federal dollars from being spent on such care.

Rebecca Daley, 39, discovers a serum that calms flare-ups and helps restore confidence after a long battle with redness, irritation and a swollen nose.

UK health officials warn of an early, drifted flu season and urge vaccination as symptoms overlap with cold and Covid-19

Walkout planned for January 13–17, 2026 after 92% vote in favor; government and union remain far apart on pay restoration

Volunteers outside Corewell Health Children's hospital in Royal Oak flashlights to send a message of hope to pediatric patients during the holiday season.